coordination. knee joint relaxation, take-off after the completion of flight step. students after take-off, just to give you about some essentials,Youku. at the age of focus t25 11 2.
   short and shaun t max 30 medium range run-up and take-off practice. t25 in the post, Exercise full insanity max 30 run-up and take-off, make the back arch action, max 30 grasp 21 day fix autumn calabrese the action high altitude training mask technique essentials of pre swing leg stretched forward. next, at the beginning of 21 day fix squat jump.
  
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楼上的稍等啦












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