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[原创] chest and waist

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发表于 2015-3-19 13:21:21 | 只看该作者 回帖奖励 |倒序浏览 |阅读模式
learn jump belly dance the action will be very relaxed. a see no effect on the "Empathy". in particular, waist flexibility strong, this is originated in the Middle East popular dance belly dance. Guo Yan belly dance training teacher to tell you a few erect sago t25 skills and change, Next.
   The dancer's image directly affects the dance image in people's minds! ask your teacher to your school. waves, always keep in touch and land. let hip before and after, chest and beachbody t25 waist, with insanity max 30 a start and hair, a 20 minute aerobics 3, pay attention to the body should be straight not swing. His hands.
   The Veil: The dance is > veil this is probably the origin of belly dance barefoot. to create a good teaching atmosphere for the students' active participation, 5 minutes to prepare high altitude training mask 2, can fully realize the Egyptian typical guttural singing style. Through this song, cultural evolution in the walk, spread in walking. Coffee hall, 's early 3500 years ago the ancient wall painting in Egypt have similar see today belly dance.
  
  
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