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标题: 注意！这四对水果不能搭在一起吃！ [打印本页]

作者: Rico 时间: 2015-6-19 14:34
标题: 注意！这四对水果不能搭在一起吃！

1 杏仁与栗子：引起胃疼

杏仁与板栗相克。同食会产生对身体有害的物质，引起胃疼。

2 草莓与樱桃：上火

从营养学角度来说，草莓、樱桃等红色蔬果含有丰富的维生素C等元素，常吃有抗衰老、养颜的功效。草莓、樱桃其实不宜多吃，过量食用容易上火，尤其是阴虚火旺的人更应少吃，更不要一起吃，两种水果一起吃会加重上火症状。

3 桔子与柠檬：会导致消化道溃疡穿孔

橘子和柠檬同食会导致消化道溃疡穿孔。橘子和柠檬虽有健脾消食的作用，但胃溃疡和胃酸过多者不宜同时食用。橘子与柠檬果酸要高于一般水果，大量食用会促进胃酸的分泌，使溃疡加重。尤其是柠檬，酸性较强，PH达2.8以下，尤其不要空腹食用，否则极易伤胃，导致胃黏膜受损。严重者甚至会发生溃疡性胃穿孔。一个免费教你减肥，美容的微信号：rrjianfei (教你的不止这些哦！)

4 哈蜜瓜与香蕉：导致肾衰

哈密瓜含糖量在15%左右，钾离子含量相当高。香蕉含钾也很丰富，据检测，每100克香蕉含钾283～472毫克。因此，肾衰者尿少时不宜同食含钾量都高的香蕉和哈密瓜，避免雪上加霜。

作者: 典园轩 时间: 2015-6-22 05:15
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作者: 乐丹pov 时间: 2015-7-10 08:15
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作者: 鹰山喇叭花 时间: 2015-7-10 13:21
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哪个呦，发这么好的帖子，顶你

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向楼主致敬

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谢谢您阿，我非常高兴

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作者: c5217852 时间: 2015-12-20 06:37
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作者: 安卉vwt 时间: 2015-12-28 05:50
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作者: 声靓槐 时间: 2015-12-28 07:41
终于看完了~~~

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作者: 泰龙 时间: 2015-12-29 10:47
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