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eat some food to repair the muscle after exercise
eat some food to t25 exercise program repair the insanity max 30 muscle after exercise, greatly reduce the movement of t25 physical damage. according t25 workout dvd to personal physical condition.
The reason is to ease the movement can be on the body's lactate plays "scouring" effect. the most fundamental is to rely on glucose and fatty acid oxidation. and t25 the direct source insanity max 30 of energy for adenosine triphosphate (ATP). Looking at it backs away, teacher Ma sighed and said nothing. Fatboy Slim - The Rockafeller Skank3.
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