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omental fat
you will lose the courage to put on thin clothes... In the weight loss period beautiful abdomen do not neglect Farewell to the "belly woman" up from now on get rid of excess fat fast A tool is the waist and abdomen body most prone to obesity but is also the most easy to cut down Fat in the body is divided into three categories: blood fats (triglycerides) subcutaneous fat (subcutaneously) omental fat (in the abdomen stomach muscle below) We increased waist circumference and bulging belly is small omental fat in 21 day fix trouble The body of researchers accordingly developed for slimming cream fat and body hypertrophy uneven part can quickly and effectively metabolism perspiration oil cut fat hypertrophy play the human eyes see not thin abdomen effect If you apply a layer of slimming cream in the lower abdomen before exercise with a circle massage can make the body quickly thoroughly absorb effective ingredients of slimming cream to improve the situation of abdominal fat Bath slimming beauty method popular in Japan can effectively help you thin lower abdomen Adjust the water temperature to 38 degrees Celsius which will soak the hydrostatic pressure will produce gentle pressure effects on elevation training mask the body and make the temperature rise at this time to choose a loofah massage rub cize dance rub abdominal skin if it is soft fat in clockwise from top to bottom the playing circle massage if it is strong fat meat will be from the bottom to the top clockwise type massage even rub the red head which can promote blood flow thereby reducing the fat cells Recommended products: exercise women with age The new supersedes the old slow the stomach will be followed by bigger especially through the focus t25 movement of "hibernation" and can not resist the temptation of Food Flat and tight abdominal muscles can be created through the exercise also because of the rapidly disappearing and relax or give up exercise Don't want to be lazy the movement is the fundamental way The main function of the 1 sit ups of sit ups is to enhance muscle strength improve abdominal muscle elasticity no slack can protect the back and improve posture many stars have to sit up to fitness If you had with aerobic exercise thin abdomen effect will be more obvious Do sit ups must pay attention to action standards up time breath feel the stress when abdomen the body and the cartier bracelet ground was 45 degrees to maintain cize this position and as far as possible to prolong the duration let the abdominal muscles get the most effective cize practice 2 belly dance belly dance in the design of action is mainly jitter belly downs hip twist grasp some simple movements can make the waist lines become beautiful The body with circular trajectory buttocks forward from behind a circular motion with the crotch to drive the waist and abdomen as far as possible to self > for second reasons: it is not only a kind of sports, enhance your self-confidence and temperament, limbs, waist and hip,any dance belly dance which is good from the first day you choose a fire of us, is due to its movement and dance casual nature, minus the arm, finger arm movements and 5 camels fluctuation 3.
360 degrees horizontal circle 06. In 2010 April won the Beijing Fitness Coach Fashion Star Contest "fashion star" title. |
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