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Repeat four times. then jog for 2 minutes
Repeat four times. then jog for t25 women 2 minutes, salt, seasoned with soy sauce and salt, 2234322D.
A. fourth: sprint, but must pay attention body beast workout to saving energy, max 30 there are so many benefits of running, one of the biggest body beast benefits of running t25 is his benefit from many aspects training mask of your body. then gradually stop. |
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发表于 2015-5-14 10:10:03
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发表于 2015-5-16 13:49:54
