钱医生专栏：人为什么会生病

Hélène · 发表于 2015-1-18 19:22:03

我国中医认为,生病的原因除了体质的因素外，与于周围环境、饮食、疲劳、情绪有关系。

先说说七情是怎样影响身体健康的。过喜会伤心，好多人因为中了大奖或其它大喜之事,高兴过度心梗死了。过悲与过忧伤肺,大家知道红楼梦里的林妹妹,就是个典型例子。过怒伤肝,大家经常听说一句话是“气的我肝痛”。过恐或过惊伤肾,在好多电视剧我们见过这样的场面，如果人太惊恐了,就尿失禁了。过思伤脾,思虑太多造成了脾胃不合。

生病的三个因素：一是人体本身,中医主要重视精神层面，因此认为喜、怒、忧、思、悲、恐、惊其七情影响身体。二是指外界因素对身体的影响,主要是由于气候变化所引发的致病因素,分为风、寒、暑、湿、燥、火，这些被称为六邪，六邪是通过口鼻或皮肤影响人体，如果六邪强过人体免疫力的时候便会生病。第三种是分内因和外因情况,这指的是因为饮食不当、疲劳、性行为太多、外伤等生病因素。饮食显得尤为重要,吃的少偏食造成营养不良。吃的过多给内脏增加负担,损伤器官,肥胖乃百病之源。

六邪影响身体的气候变化。风邪因风或气而引起,如着凉引起头疼、发热、鼻塞、头晕、咳嗽、咽喉痛等。寒邪由寒而生，包括腹泻、尿频、寒性体质等,包括引起伤寒的热病。暑邪,由夏季的炎热引起，包括高烧、口干、困倦感、食欲不振。湿邪,因湿度高引起的，包括头或手脚、全身沉重、关节痛、口粘、便软等。燥邪由干燥引起，皮肤干燥、嘴或眼睛发干、大便干燥。火邪由高温引起，包括高烧、手足或面部发红发热、眼睛充血、咽喉发干、发汗过多、便秘等。

除此之外,构成人体的先天之气和后天之气也与疾病有关。先天之气,受之父母的遗传性的主要因素。后天之气,来源于食物,运动,养生之类的因素。二者结合可以确保生命之活力。拿房子打比方,先天之气相当于设计图,后天之气则为建筑材料。设计图再好,建筑材料质量如果有问题的话,也造不出好房子。相反,设计图即使有不周全的地方,只要在建设过程中加以修改,也能造成好房子。疾病方面,过敏体质作为先天因素是遗传的原因，虽然无法改变基因,但可以通过后天的饮食,养生来加以改善。另外糖尿病、心脏病的3等遗传性疾病都可以改善。另外,后天性主要致病原因大致分为三种,晚上不正常的睡眠、糖尿病饮食原因、病毒、细菌等外部原因。

w5K6v9R7wH · 发表于 2015-1-19 09:12:06

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